Foods that tonify the spleen

In Chinese medicine, the Spleen and stomach are responsible for receiving food and transforming it into Qi and blood that is passed around the body, nourishing every cell. Overeating or undereating, eating erratically, consuming too many sweet foods, eating whilst…
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Foods That Nourish Blood

The foods listed below nourish blood according to Chinese Medicine. If you have been described as blood deficient as a TCM diagnosis, try to include some of the foods listed below in your diet. Energy is needed to transform your…
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Research in Pregnancy Acupuncture

The Safety Of Using Acupuncture During Pregnancy Park et al 2014, examined the safety of pregnancy through searching available electronic data bases for reports of adverse events. The authors searched the electronic databases of: Medline, Embase, Cochrane Central Register of…
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